Improve Your Health

How to Monitor Your Senior Loved One's Medical Regimen and Habits

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Old age comes with a host of chronic illnesses and conditions that force one to be on medication on a daily basis. Whether they take supplements to boost bodily function or drugs to manage conditions such as hypertension, your senior loved one needs to maintain diligence in adhering to dosage instructions. Unfortunately, old age also comes with forgetfulness and memory loss. It is not uncommon for your loved one to forget to take their drugs or take the wrong dose. Read More»

3 General Practitioner Job Options You May not Have Considered

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As a general practitioner, you likely thought of working in a hospital, clinic, or your own private practice. Though these are the normal options for GP jobs available, you may not have thought about other options available to you. If you are looking to expand your horizons with new general practitioner jobs around the country, here are three options to consider. Remember, each option will have its own requirements and paperwork process so be sure to do your research if you see an option here that appeals to you. Read More»

The impact of recent advances in orthopaedic surgery on patients' outcomes

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There have been numerous advances in orthopaedic surgery in the last few decades and many of them have brought about significant improvements in patients’ outcomes. Orthopaedic procedures are now less invasive and they are associated with less disability and shorter recovery periods, allowing patients to be more functional sooner. Specific advancements in such a diverse specialty as orthopaedics are too numerous to mention, but some of them have had notable impacts on patients’ outcomes in recent years. Read More»

Fighting Fit for Muay Thai

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Muay Thai is a deadly martial art that has seen a huge boost in popularity because of the rise of mixed martial arts. It’s a Thai form of boxing that translates to the science of eight limbs, mixing both elbow and knee strikes along with kicks, punches and clinching. Because of this it makes for a total body workout, but at the same time can increase the risk of injury. If you do suffer with a muscle strain during training or wish to take preventative measures here are some training supplements to support physiotherapy rehab and minimise the need to rehab in the first place. Read More»

Two Situations in Which You Should Get an STI Test

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There are certain situations in which it is sensible to get tested for STIs (sexually transmitted infections). Here are two examples of such situations. Your partner has cheated on you Infidelity can wreak havoc on your relationship with your partner. It can also have a detrimental effect on your health. If your partner has been physically intimate with someone else during your relationship, then it is possible that they may have contracted an STI, which they have since passed on to you. Read More»