Regardless of the sport that you play, you may end up experiencing an injury that requires rehab. From pulled hamstrings to torn Achilles tendons, each type of injury has its own recovery path. This is why you need to work with the right therapist who can help you develop a plan that works for your specific needs. But what should you consider when seeking physio treatment for a significant injury? Read More»
You’ve just found out you’re a few weeks pregnant. Congratulations. You’re probably going through an array of emotions – from happiness and excitement to a little anxiousness and worry. What should you expect? What tests do you take? What vitamins and diet do you need? When will you hear your baby’s heartbeat? First thing’s first – you need to visit your OBGYN (obstetrician/gynecologist). Here are some ways to help you prepare for your first pregnancy appointment : Read More»
When looking at retirement villages, you will notice some do not offer any form of personal care to residents, while others can tailor a package of care to suit your individual needs. When you start to require personal care, you may struggle to talk about your needs with strangers, so having an understanding of what retirement villages can provide may make it easier for you to begin making your initial inquiries. Read More»
If the sounds you hear through your hearing aid are a lot lower or weaker than normal or if they cut in or out, then you may have a problem. If you’ve had your hearing aid for a while and it’s suddenly developed these kinds of problems, then you may be worried that the aid is broken. Before you decide to upgrade your hearing aid, you can check it for common sound problems that you may be able to fix. Read More»
Old age comes with a host of chronic illnesses and conditions that force one to be on medication on a daily basis. Whether they take supplements to boost bodily function or drugs to manage conditions such as hypertension, your senior loved one needs to maintain diligence in adhering to dosage instructions. Unfortunately, old age also comes with forgetfulness and memory loss. It is not uncommon for your loved one to forget to take their drugs or take the wrong dose. Read More»
Motorcycles can be a great way to explore the great outdoors but can be very dangerous. When riders have an accident there can be a long recovery period and it’s often more comfortable to be able to carry out some of the recovery at home. Here are some things to organise to allow your loved one to head home. Buy or hire some assistive devices Whilst recovering, the patient may need to have some extra help getting in and out of bed and navigating the bathroom. Read More»